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Spektrum (inoffiziell)Unser Gemütszustand wirkt unmittelbar auf den Rhythmus der Atmung – und umgekehrt. Wie gelingt die Teamarbeit von Herz und Lunge?<a href="https://anonsys.net/search?tag=Atmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Atmung</a> <a href="https://anonsys.net/search?tag=Atem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Atem</a> <a href="https://anonsys.net/search?tag=Atmen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Atmen</a> <a href="https://anonsys.net/search?tag=Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://anonsys.net/search?tag=Entspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Entspannung</a> <a href="https://anonsys.net/search?tag=Emotionen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Emotionen</a> <a href="https://anonsys.net/search?tag=Gef%C3%BChle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gefühle</a> <a href="https://anonsys.net/search?tag=Sympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sympathikus</a> <a href="https://anonsys.net/search?tag=Parasympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Parasympathikus</a> <a href="https://anonsys.net/search?tag=Panikst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Panikstörung</a> <a href="https://anonsys.net/search?tag=Panik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Panik</a> <a href="https://anonsys.net/search?tag=Angstst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Angststörung</a> <a href="https://anonsys.net/search?tag=Angst" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Angst</a> <a href="https://anonsys.net/search?tag=Nasenatmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nasenatmung</a> <a href="https://anonsys.net/search?tag=Oszillationen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Oszillationen</a> <a href="https://anonsys.net/search?tag=Gehirn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gehirn</a> <a href="https://anonsys.net/search?tag=Hirnwellen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hirnwellen</a> <a href="https://anonsys.net/search?tag=PsychologieHirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PsychologieHirnforschung</a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medizin</a> <a href="https://www.spektrum.de/news/atmung-wie-der-atemrhythmus-auf-das-gehirn-wirkt/2173191" rel="nofollow noopener noreferrer" target="_blank">Wie ich atme, so fühle ich</a>

Spektrum (inoffiziell)Viele Sportaffine schwören auf Eisbaden und Kältekammern. Auch gegen Schmerzen, Ängste und Depressionen soll eine Kryotherapie helfen. Was ist dran an dem Hype?<a href="https://anonsys.net/search?tag=Kryotherapie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kryotherapie</a> <a href="https://anonsys.net/search?tag=Eis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Eis</a> <a href="https://anonsys.net/search?tag=K%C3%A4lte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kälte</a> <a href="https://anonsys.net/search?tag=Wasser" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wasser</a> <a href="https://anonsys.net/search?tag=Eisbaden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Eisbaden</a> <a href="https://anonsys.net/search?tag=K%C3%A4ltekammer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kältekammer</a> <a href="https://anonsys.net/search?tag=Kneipp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kneipp</a> <a href="https://anonsys.net/search?tag=Sympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sympathikus</a> <a href="https://anonsys.net/search?tag=Parasympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Parasympathikus</a> <a href="https://anonsys.net/search?tag=Immunsystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Immunsystem</a> <a href="https://anonsys.net/search?tag=Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheit</a> <a href="https://anonsys.net/search?tag=Muskelkater" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Muskelkater</a> <a href="https://anonsys.net/search?tag=Sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sport</a> <a href="https://anonsys.net/search?tag=Schmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schmerzen</a> <a href="https://anonsys.net/search?tag=Gelenke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gelenke</a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medizin</a> <a href="https://www.spektrum.de/news/kryotherapie-eisbaden-fuer-die-gesundheit/2207132" rel="nofollow noopener noreferrer" target="_blank">Frieren für die Gesundheit</a>

Spektrum (inoffiziell)Sind wir nervös oder ängstlich, können wir uns aktiv beruhigen, indem wir den Atemrhythmus verlangsamen. Wie gelingt die Teamarbeit von Hirn und Lunge?<a href="https://anonsys.net/search?tag=Atmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Atmung</a> <a href="https://anonsys.net/search?tag=atmen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#atmen</a> <a href="https://anonsys.net/search?tag=Gehirn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gehirn</a> <a href="https://anonsys.net/search?tag=Lunge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lunge</a> <a href="https://anonsys.net/search?tag=Emotionen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Emotionen</a> <a href="https://anonsys.net/search?tag=Gef%C3%BChle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gefühle</a> <a href="https://anonsys.net/search?tag=Angst" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Angst</a> <a href="https://anonsys.net/search?tag=Panik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Panik</a> <a href="https://anonsys.net/search?tag=Panikattacke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Panikattacke</a> <a href="https://anonsys.net/search?tag=Panikst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Panikstörung</a> <a href="https://anonsys.net/search?tag=Angstst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Angststörung</a> <a href="https://anonsys.net/search?tag=Pr%C3%A4-B%C3%B6tzinger-Komplex" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Prä-Bötzinger-Komplex</a> <a href="https://anonsys.net/search?tag=autonomesNervensystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autonomesNervensystem</a> <a href="https://anonsys.net/search?tag=Sympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sympathikus</a> <a href="https://anonsys.net/search?tag=Parasympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Parasympathikus</a> <a href="https://anonsys.net/search?tag=Nasenatmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nasenatmung</a> <a href="https://anonsys.net/search?tag=Riechkolben" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Riechkolben</a> <a href="https://anonsys.net/search?tag=Oszillationen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Oszillationen</a> <a href="https://anonsys.net/search?tag=PsychologieHirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PsychologieHirnforschung</a> <a href="https://anonsys.net/search?tag=Hirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hirnforschung</a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medizin</a> <a href="https://www.spektrum.de/magazin/atmung-und-gehirn-wie-ich-atme-so-fu-hle-ich/2166738" rel="nofollow noopener noreferrer" target="_blank">Atmung und Gehirn: Wie ich atme, so fühle ich</a>

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