Spektrum (inoffiziell)Sind wir nervös oder ängstlich, können wir uns aktiv beruhigen, indem wir den Atemrhythmus verlangsamen. Wie gelingt die Teamarbeit von Hirn und Lunge?<a href="https://anonsys.net/search?tag=Atmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Atmung</span></a> <a href="https://anonsys.net/search?tag=atmen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>atmen</span></a> <a href="https://anonsys.net/search?tag=Gehirn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gehirn</span></a> <a href="https://anonsys.net/search?tag=Lunge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Lunge</span></a> <a href="https://anonsys.net/search?tag=Emotionen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Emotionen</span></a> <a href="https://anonsys.net/search?tag=Gef%C3%BChle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gefühle</span></a> <a href="https://anonsys.net/search?tag=Angst" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Angst</span></a> <a href="https://anonsys.net/search?tag=Panik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Panik</span></a> <a href="https://anonsys.net/search?tag=Panikattacke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Panikattacke</span></a> <a href="https://anonsys.net/search?tag=Panikst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Panikstörung</span></a> <a href="https://anonsys.net/search?tag=Angstst%C3%B6rung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Angststörung</span></a> <a href="https://anonsys.net/search?tag=Pr%C3%A4-B%C3%B6tzinger-Komplex" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Prä-Bötzinger-Komplex</span></a> <a href="https://anonsys.net/search?tag=autonomesNervensystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autonomesNervensystem</span></a> <a href="https://anonsys.net/search?tag=Sympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sympathikus</span></a> <a href="https://anonsys.net/search?tag=Parasympathikus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Parasympathikus</span></a> <a href="https://anonsys.net/search?tag=Nasenatmung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nasenatmung</span></a> <a href="https://anonsys.net/search?tag=Riechkolben" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Riechkolben</span></a> <a href="https://anonsys.net/search?tag=Oszillationen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Oszillationen</span></a> <a href="https://anonsys.net/search?tag=PsychologieHirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PsychologieHirnforschung</span></a> <a href="https://anonsys.net/search?tag=Hirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hirnforschung</span></a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medizin</span></a><br><a href="https://www.spektrum.de/magazin/atmung-und-gehirn-wie-ich-atme-so-fu-hle-ich/2166738" rel="nofollow noopener noreferrer" target="_blank">Atmung und Gehirn: Wie ich atme, so fühle ich</a>